Healing the Inner Child — Homecoming by John Bradshaw
Sometimes our strongest reactions in adulthood belong to much younger parts of us. Inspired by John Bradshaw’s Homecoming, I explore the inner child, the beliefs we carry from childhood, and how we can begin offering ourselves the safety, compassion and care we may have needed then.
I Had a Good Childhood… So Why Does Something Still Feel Missing?
Sometimes childhood isn't only shaped by what happened, but by what was missing. Inspired by Jonice Webb's Running on Empty, I explore childhood emotional neglect and practical ways we can begin filling our emotional tank as adults.