I Had a Good Childhood… So Why Does Something Still Feel Missing?
Emotional Healing, Book Reviews, Emotional Neglect, Trauma, Emotional Education Mariana from MHealing Emotional Healing, Book Reviews, Emotional Neglect, Trauma, Emotional Education Mariana from MHealing

I Had a Good Childhood… So Why Does Something Still Feel Missing?

Sometimes childhood isn't only shaped by what happened, but by what was missing. Inspired by Jonice Webb's Running on Empty, I explore childhood emotional neglect and practical ways we can begin filling our emotional tank as adults.

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Redefining the “not good enough” feeling — Filling the tank.
Anxiety & Emotional Wellbeing, emotional healing, Overthinking, Self-Worth & Identity, Self-Awareness Mariana from MHealing Anxiety & Emotional Wellbeing, emotional healing, Overthinking, Self-Worth & Identity, Self-Awareness Mariana from MHealing

Redefining the “not good enough” feeling — Filling the tank.

Why do so many of us carry the feeling that we’re somehow not enough? Explore how childhood emotional needs can shape anxiety, perfectionism, overwhelm and self-esteem - and how therapy can help us reconnect with ourselves, understand what we need, and begin filling our own emotional tank.

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